It is understood that active bodies are healthier.
Arizona Family Fitness believes that an active family is a healthier family!
Two Camps that are offered:
Yes you read that correctly. Thanks to donations and support from sponsors that value Healthy Lifestyles, this camp remains free so that more can be included.
Here are the two types of camps offered every year:
TRADITIONAL FAMILY FIT CAMP
Arizona Family Fit Camp was started in 2010 by Jason Paladino and Jon Binsbacher. The two dads were looking for a camp to get their kids exercising over the summer. The camp has grown into a safe, fun, enjoyable camp for all skill levels and all ages. The AZ Family Fit Camp is a Unified Camp. We have able kids and kids with special needs in the camp together. This is a non-profit program focused on the importance of a healthy lifestyle to children and adults. This is a fun camp as well; where we do relays, shuttles, play games that include but not limit to capture the flag, sharks and minnows, soccer, and a Fit camp favorite of everyone is Ultimate Frisbee. 2019 Marked their 10 Year Anniversary of the AZ Family Fit Camp.
SPORTS PERFORMANCE CAMP
This camp is for the more serious Fit Camper or for the traditional fit camper who wants something different- We do workouts that will help improve Vertical Jump, Speed, Acceleration, Deceleration, Power, Strength and Movement Control.
Both of the Fit Camps are chiefly concerned with developing participants’:
1) Speed2) Agility3) Strength4) Endurance5) Flexibility
Nutrition and Injury Prevention are also topics we heavily emphasize for both camps. We will be promoting whole foods including: lean meat, fruits and veggies. The coaches of the program consist of Athletic Trainers, Physical Therapists, and high school and college sports med student leaders. We will be running, jumping, agility drills, and working on correct form during individuals skill work.
Donate here and help families, as they get fit together.