Wild Alabama’s Janice Barrett teams up with writer Anne Markham Bailey, founder of the Creative Awareness Institute to offer a course in what the Japanese call Forest Bathing or Shinrin Yoku. This program begins with a ZOOM online session that explores the origins and benefits of Forest Bathing. The program continues the following week with a session in the Bankhead National Forest, limited to 5 participants (with upcoming dates for additional sessions in the forest).
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