Qigong Foundations Standing Practice
Standing is the foundation practice this Qigong foundation class will present a systematic exploration of various methods of standing practice and
their relation to moving practice in Qigong, Taiji Quan and other internal martial arts.
The internal development cultivated through the practice of proper standing is extremely important in the development of true skill. It is often the difference
between many years of practice with little result and developing deep attainment.
This class is an ideal starting place for new students as well as an opportunity for those with more experience to refine and deepen understanding.