Rong Qi Teng Mo Daoyin Self Massage
Harmonize the Qi & Clear the Fascia Guiding and Stretching Se-massage; harmonizes the qi and clears the fascia; nourishes neigong; improves and maintains health; guards against meditation and qigong induced disorders; and increases ease of entering stillness.
Self-massage is an integral part of Taoist cultivation methods.
This is an exceptionally complete and effective set providing great benefit in cultivating neigong in Daoist meditation, internal martial arts and promoting health and vitality.
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