CHECK UPDATES: After registering, please check the UPDATES by clicking MENU/UPDATES in the upper right corner of THIS page to get the LATEST INFO including links to your WEEKLY SUPPORT EMAILS.
We are challenging YOU to go whole-food, plant-based for VEGUARY!
We've got the support you need!
Please SHARE this challenge NOW with your friends and family!
Did you go vegan or vegetarian for your Veganuary resolution this year? If so, continue that positive momentum! Just getting started or already a veteran but enjoy community support? We have you covered too!
February is HEART HEALTH MONTH so it’s time to LOVE your Ticker! There’s no better way to protect and heal your heart than with a diet based on whole, plant foods! There’s no time like the present to get started!
Here is what’s in store for you:
ALL TIMES ARE PACIFIC STANDARD TIME (PST)
NOTE: LINKS AND INFO WILL BE SENT VIA E-MAIL 1-3 DAYS PRIOR TO THE EVENT.
Weekly Support E-mails for everyone who registers on this page!
2/9 (12 pm): The Heart Healthy Lawyer: Preventing & Reversing America’s Number 1 Killer! (VIA ZOOM) CLICK HERE TO REGISTER AND FOR MORE INFO
Note: this is a CA Law Assn. event that is open to the public. It is not a PlantDiego event, but does feature Tracy Childs (PlantDiego Director) for the cooking portion!
Various Dates: LIVE SAUCY - all events are at 6 pm PST
ON-LINE Recipe Cook-Alongs! Whole-Food, Plant-Based SAUCES & DRESSINGS.
BE SURE TO REGISTER FOR EACH EVENT YOU ARE INTERESTED IN ATTENDING TO RECEIVE UPDATES AND ZOOM LINKS.
GO TO PLANTDIEGO.COM TO SIGN UP FOR OUR NEWSLETTER TO FIND OUT ABOUT FUTURE EVENTS.
Nutrition Education MythBusters! Follow us on Instagram and Facebook during Veguary for daily updates where we'll crush all of the common health/nutrition myths about a plant-based diet.
Restaurants – We have a list of restaurants for (mostly) whole-food plant-based (a few with oil-free) options! Be on the team by helping to add qualifying restaurants to the list! Just ask when you visit if they have anything plant-based and oil-free. We also have some RESTAURANT OUTINGS in the works!
Veguary Focus Group. Join our moderated Facebook group for on-line discussions and support. Share what you made and the recipes with other participants!
SIGN UP NOW - We'll be sending some great free support right to your inbox like recipes, nutrition info and event opportunities!
REGISTER HERE FOR SUPPORT AND UPDATES and you will ALSO RECEIVE a FREE download of our colorful recipe eBook "SoCAL LoCAL" compiled by our PlantDiego leadership team!
We are an ALL VOLUNTEER, 501c3 Non Profit organization that is a project under Social Good Fund.
If you are able, please DONATE TO OUR MISSION! Just scroll down on this page or at the end of registration Thank you for considering a monthly contribution. Event just $5 - $10 will help a great deal. Donations ARE tax deductible and go toward PlantDiego's monthly expenses along with funding future events.
We have more fantastic plans in store for you THIS YEAR!