Power of Ease
Self-Regulation & Co-Regulation Skills-Building
Power of Ease: Self-Regulation & Co-Regulation facilitated by Kristi Slette (Whatcom Family & Community Network) and Lisa Moulds (Whatcom Prevention Coalition).
Whatcom Family & Community Network (WFCN) hosts this 5.5 hour sklls-buildling interactive training across 3 days:
- Friday, January 14; 2-4pm via Zoom
- Friday, January 21; 2-4pm via Zoom
- Friday, January 28; 2-3:30pm via Zoom
THIS SERIES IS FREE & OPEN TO ALL. While this is a no-cost training, registration is required so that we can give you access to the training.
Learn what neuroscience tells us about claiming our calm with movement and breath.
Learn to increase ease as we experience daily stress that impacts our personal wellbeing and relationships.
This training is trauma informed and provides information on healing from trauma and working with others with trauma history.
Donations to support the ongoing work (like this free training) of Whatcom Family & Community Network are welcome and accepted at: WWW.WFCN.ORG/DONATE.