The Tiny Sangha Project
Mindfulness Meditation Groups Led by Black People for Black People.
The Tiny Sangha Project offers free, secular mindfulness meditation instruction to Black and African American people interested in living a wakeful life and managing stress.
Our small, facilitated meditation groups meet online and offer Black practitioners proven tools for engendering personal well-being. Our mindfulness meditation groups are appropriate for Black people new to mindfulness meditation and for those seeking to maintain an existing practice.