Lifestyle Medicine & Buddha Bowl Potluck
The PlantDiego Team is excited to announce that we have two dynamic guest speakers for our July potluck! REFRESHING beverages supplied by Sol-ti!
PLEASE SCROLL DOWN TO FIND THE REGISTRATION BUTTON, AND PLEASE COME BACK TO DONATE TO OUR ORGANIZATION IF YOU CAN!
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ABOUT OUR SPEAKERS
With a combined 70 years of healthcare experience in the San Jose/Cupertino area, Dr. Dennis Low and Vivian Low, RN, BSN, MPH have embraced lifestyle medicine. Though retired, both continue to mentor and lecture health care professionals and the general public on lifestyle medicine. Laced with humor, Dr. Low will present, “Rip Van Winkle, Chronic Disease, Nutrition, and Your Doctor”. Ms. Low will present, “Motivating and Sustaining Effective Behavior Changes for Healthier Living” to help the novice navigate through the transition to plant-based eating. See below for July’s PlantDiego Potluck details.
Vivian Low is a retired nurse, a Fellow of the Preventive Cardiovascular Nurses Association with over 30 years of experience as a Clinical Nurse Manager overseeing Cardiac Rehabilitation Programs, managing Nursing Research and Evidenced Based Practice at El Camino Health, and continues to serve on the Hospital Internal Review Board and the Advisory Council for their Chinese Health Initiative.
Dennis Low is a retired physician of internal medicine, with over 40 years of experience working with patients and families at Santa Clara Valley Medical Center, continues to volunteer as a guest lecturer, teaching medical residents healthier eating habits to avoid chronic diseases, and serves as a Board Member for Valley Health Foundation. He has completed the Plant-Based Nutrition Certificate from Cornell University with T. Colin Campbell PhD.
Sweet and Savory Scrumptious Sauces
The PlantDiego Team will provide a variety of sweet and savory sauces for the Buddha Bowls each of us will create.
Date/Time: July 16, 1-3:00PM
Location: Serra Mesa-Kearny Mesa Branch Library
9005 Aero Dr, San Diego, CA 92123
For the potluck, please bring a ready-to-eat (fully prepped) ingredient for our creative Buddha Bowls! For example: cooked beans, cooked or raw veggies or fruit, sauerkraut, kimchi, cooked grains, baked tofu, toppings (like nuts/seeds/dried fruit). Also bring your serving utensils and your own non-alcoholic beverage to drink. Your own creation can be topped with the variety of sauces supplied by our team. Sauce recipes will be included! PlantDiego will also provide bowls, utensils and napkins. A microwave will be available.
CLICK HERE to sign up for what you'll be contributing for our Buddha Bowl potluck, then please come back here to finish registration (to provide your e-mail for event communication). We'll also e-mail you the link prior to the potluck as a reminder so you can signup later as well.
Beverages supplied by local healthy, low-sugar drink manufacturers, Sol-ti!