Share

banner
banner

Lifestyle Medicine & Buddha Bowl Potluck

The PlantDiego Team is excited to announce that we have two dynamic guest speakers for our July potluck! REFRESHING beverages supplied by Sol-ti!


PLEASE SCROLL DOWN TO FIND THE REGISTRATION BUTTON, AND PLEASE COME BACK TO DONATE TO OUR ORGANIZATION IF YOU CAN!


PLEASE NOTE: IF YOU ARE JUST SIGNING UP, CHECK OUT THE UPDATES BY CLICKING IN THE UPPER RIGHT CORNER OF THIS PAGE.


ABOUT OUR SPEAKERS

With a combined 70 years of healthcare experience in the San Jose/Cupertino area, Dr. Dennis Low and Vivian Low, RN, BSN, MPH have embraced lifestyle medicine. Though retired, both continue to mentor and lecture health care professionals and the general public on lifestyle medicine. Laced with humor, Dr. Low will present, “Rip Van Winkle, Chronic Disease, Nutrition, and Your Doctor”.  Ms. Low will present, “Motivating and Sustaining Effective Behavior Changes for Healthier Living” to help the novice navigate through the transition to plant-based eating. See below for July’s PlantDiego Potluck details.



Vivian Low is a retired nurse, a Fellow of the Preventive Cardiovascular Nurses Association with over 30 years of experience as a Clinical Nurse Manager overseeing Cardiac Rehabilitation Programs, managing Nursing Research and Evidenced Based Practice at El Camino Health, and continues to serve on the Hospital Internal Review Board and the Advisory Council for their Chinese Health Initiative. 




Dennis Low is a retired physician of internal medicine, with over 40 years of experience working with patients and families at Santa Clara Valley Medical Center, continues to volunteer as a guest lecturer, teaching medical residents healthier eating habits to avoid chronic diseases,  and serves as a Board Member for Valley Health Foundation. He has completed the Plant-Based Nutrition Certificate from Cornell University with T. Colin Campbell PhD.  

  

Potluck Theme:

Sweet and Savory Scrumptious Sauces


The PlantDiego Team will provide a variety of sweet and savory sauces for the Buddha Bowls each of us will create. 


  Date/Time: July 16, 1-3:00PM

Location: Serra Mesa-Kearny Mesa Branch Library

Community Room

9005 Aero Dr, San Diego, CA 92123

For the potluck, please bring a ready-to-eat (fully prepped) ingredient for our creative Buddha Bowls! For example: cooked beans, cooked or raw veggies or fruit, sauerkraut, kimchi, cooked grains, baked tofu, toppings (like nuts/seeds/dried fruit). Also bring your serving utensils and your own non-alcoholic beverage to drink. Your own creation can be topped with the variety of sauces supplied by our team. Sauce recipes will  be included! PlantDiego will also provide bowls, utensils and napkins. A microwave will be available.


CLICK HERE to sign up for what you'll be contributing for our Buddha Bowl potluck, then please come back here to finish registration (to provide your e-mail for event communication). We'll also e-mail you the link prior to the potluck as a reminder so you can signup later as well.


Beverages supplied by local healthy, low-sugar drink manufacturers, Sol-ti!



banner

Choose Your Donation Frequency

Your first Donation will occur on

(Your Donation(s) will end on

Select Start Date for your Donation(s):

Please select a start date.

Select an End Date for your Donation(s):

Please select an end date.

Select a Start Date for your Donation(s).

(Your Donation(s) will be Ongoing and can be cancelled anytime.)
Please select a start date.

Select a Start Date for your Donation(s).

Please select a start date.

Your first Donation will occur on

Please select the total number of Donations you would like to make:

Please select a set number of payments.

Your first Donation will occur on

Please select the total number of Donations you would like to make:

Please select a set number of payments.

Your first Donation will occur on

(Your Donation(s) will end after payments.)

Your first Donation will occur on

Please select an start date.

Please select the total number of Donations you would like to make:

Please select a set number of payments.

Your first Donation will occur on .

Please select an end date.

Your first Donation will occur on .

Select a Start Date for your Donation(s).

(Your Donation(s) will end after payments.)

Donation will occur on

(Your Donation(s) will be Ongoing and can be cancelled anytime.)
Or enter your own amount:
Enter an amount:

Join Our Mailing List

Terms and Privacy