Fitness with Friends- Fall 2023
This is a 5 week virtual fitness class that occurs on Tuesdays at 6pm EST
COME JOIN US FOR FITNESS FRIENDS hosted by RyzAB0VE Fitness and the DSA OF CHARLOTTE!
Come join our fitness classes which focus on exercise and socialization including warm-up, fun/games, and general fitness including strength, agility, coordination, balance and teamwork. Movements can be progressed or regressed depending on participant needs. This is a great way to get in some of your daily exercise and to make new friends!
Dates will be:
Tuesday, October 3
Tuesday, October 10
Tuesday, October 17
Tuesday, October 24
(NO class on October 31)
Tuesday, November 7
Classes will start at 6PM.
For ages 8+
Registration Fee is $45.00 per participant and covers all 5 classes- scholarships are available, please contact [email protected].