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Simple Mindfulness Habits for Parents & Caregivers

A free virtual workshop by Mindful Littles

Join this special virtual event for working parents/caregivers to learn simple mindfulness habits that can be applied at both work and home.  Research shows that 66% of working parents are facing parental burnout due to hectic mental loads and continued stress of caregiving and work pressures.   


During our workshop, we will learn a few stress-relieving mindfulness techniques that can be immediately applied to bring more focus and grounding in the midst of busy working parent lives. 


Registration is free, but space is limited!


When & Where:

Wednesday, May 17th, 12 - 1 PM PST

Virtual - Zoom Link will be sent the day before the event.


About Mindful Littles
Mindful Littles is a 501c3 nonprofit organization dedicated to alleviating the youth mental health crisis through compassion education programs that bridge mindfulness with direct service learning opportunities for schools and communities. 
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