TAKE THE VEGUARY CHALLENGE!
SIGN UP FOR THE VEGUARY CHALLENGE AND RECEIVE A FREE DOWNLOAD OF OUR NEW SASSY SAUCES E-BOOK AT THE END OF THE MONTH.
ATTEND FUN EVENTS ALL MONTH! STAY TUNED FOR MORE INFO AND SAVE THE DATES (BELOW).
Please note: check for UPDATES you might have MISSED by clicking on the lines beside REGISTER TODAY in the upper right corner of this window.
HAPPY VEGUARY!
FEBRUARY IS HEART HEALTH MONTH, AND WOW, DO WE HAVE A GREAT MONTH PLANNED FOR YOU!
It's time to give your ticker the love it deserves and experience the best diet for your heart: Whole Food, Plant-Based (WFPB).
In recognition of Heart Health Month, your PlantDiego Team has some really fun and educational events planned. Stay tuned here for announcements and check out our events flyer here.
There are SO MANY REASONS to eat as closely as you can WFPB as possible. HERE is a list of what every physician should know about the benefits of eating plant-based for six common health conditions.
SAVE THESE DATES for the exciting events we have planned for you this month:
• Hike at Felicita Park - 2/9 @ 9:30am
• Eat at Tacotarian (North Park) - 2/16 @ 1:30pm
• Sassy Sauces Online Demo - 2/20 @ 6pm
• Hike at Mission Trails - 2/22 @ 9:30am
• All About The Sauce Potluck - 3/1 @ 12:30-3pm (UTC area)
MORE INFO IS COMING SOON.
Please see the guidelines included here in the attached photos for this year's self-guided challenge! Check Veg-Appeal’s list of great PLANT-BASED RESOURCES for recipes, books, films, and more to get you on the road to better eating for your health, the planet, and the animals! We’ll be posting useful tips and mythbusters every day on Instagram and Facebook, so please “like” our pages, share, follow along, and learn!