Join us for a day of connection, restoration, and creative exploration. The retreat will include meditation, gentle movement, a sound, and time for reflection and stillness. This is space to bring your whole self, lovingly co-created, just for you. 

Invest in your spirit with this day of connection, community 

What to Expect

Welcome & Grounding

Community Practice and Connection

Mindful Movement: Restorative movement with Mary

Sound Bath with Damithia

Lunch

Mindfully Creative with Jeneva

"A guided experience that blends the power of mindfulness with the freedom of creative expression. empowers participants to access deeper understanding of self and authentic expression through painting, reflection, and shared exploration."

Community Closing

Made Space is a Black Owned community hub in the Central District of Seattle. The space is open with 1 step into the building. It is accessible by bus. Street parking is plentiful in the surrounding neighborhood.

Mats props and all materials will be provided, but you are welcome to bring anything you like to ensure your comfort for the day.