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Winter 2025 Mindfulness-Based Stress Reduction


When: Orientation, 01/23/25 9:30 am - 11:00 am

Class, 8 weeks, Thursday mornings, 01/30/25 - 03/20/25  9:30a - 12p

Saturday Retreat, 03/08/25, 10:00 am - 4:00 pm

Location: Watershed Church, Room 119

2101 Shenandoah Ave Charlotte, NC


Registration Fee for Orientation: $15 

Class Fee: Sliding Scale, see website, no one turned away for financial reasons.

Teacher: Lindsay Bridges, MD

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