Art Journaling Workshop

Cultivating Shame Resilience

Spring 2019 Registration Open: December 10, 2018 - January 28, 2019 (12pm MST)

Spring  2019 Workshop Dates: Tuesday January 29, 2019 - Tuesday April 30, 2019 (Spring Break Tuesday March 26, 2019)

**If you register, please make sure you receive an email confirmation of your registration!**

Living Aspen's Art Journaling Workshop meets weekly for about 3 months in the fall and spring. It helps individuals engage with their creativity, differentiate between shame and guilt, practice empathy, and cultivate courage, compassion, and connection.

To participate you must:

  • be 18 years of age or older
  • be a survivor of abuse; and/or be in relationship (spouse, family member, friend, neighbor, coworker, etc.) with someone who has experienced abuse or trauma; and/or have a desire to volunteer with Living Aspen
  • be seeking a healing journey

Provided Supplies: Living Aspen will provide all art supplies required for the workshop, including: brushes, paint, colored pencils, markers, tape, glue, washi tape, scrapbook paper, scissors, etc.

Required Supplies: Participants are required to purchase Brené Brown's book "The Gifts of Imperfection" and an art journal. (We will discuss sizing, paper weight, binding - all the details - on the first night).

"Safe Space" Expectations and Attendance: To protect the integrity and trust cultivated with the participants of the workshop, individuals will miss no more than two (2) classes during the course of the workshop.  Participants will notify the facilitator of their absence prior to class via call, text or email. The facilitator will take attendance each week and will contact participants who have missed two (2) classes to encourage them to participate in a new workshop session at a later date. In order to build trust and practice courage, compassion, and connection, participants will not reveal details of another’s story (verbally or written) to outside parties without permission.


Art Journaling Workshop (Spring 2019)

Join the Spring 2019 Art Journaling Workshop on Tuesday nights!

globe When & Where

Tuesday 01/29/2019


Tuesday 04/30/2019

6:00PM MST


8:30PM MST

5340 Coffee & Events
6474 Ward Road
Arvada, CO 80004

pad Please Select
  •   Free
    11 Available
    Ending 01-28-2019 @ 2 am EST