Principles of Practice 2
Central & Upright Without Deviation, One Qi Gathered
Hun Yuan Taiji system is a rich and profound system of practice. The
physical movement is the outer form-expression. The internal practice is
the essential content.
Understanding the principles allows one to successfully cultivate both the inner and outer aspects of the art. In this series we will systematically explore the principles and present practical methods through which to apply them.
The second topic: Central Upright Without Deviation, One Qi Gathered