Hatha Yoga benefits are stress-relieving. Relax & rejuvenate with postures & guided meditation to restore the body. Bring a mat and wear comfortable clothing. All Levels welcome. (6 classes)
Dates: Mondays, 7:15 - 8:30 PM
22FAYOG101 - Aug. 29, Sept. 12, 19, Oct. 3, 17 & 24 (no class 9/5, 9/26 & 10/10)
22FAYOG102 - Oct 31, Nov. 7, 14, 21, 28 & Dec. 5
22FAYOG103 - Dec. 19, Jan. 2, 9, 23, 30, Feb. 6 (no class Jan. 16)
Fee: $65
Instructor: Sharon Palmer, M.Ed., Certified Kripalu Yoga