Yoga is an adventurous style of yoga for the advanced-beginner that
incorporates a blend of slightly more intense Yoga poses mixed with some
Martial Arts forms.
This more athletic style of Yoga will take you through poses of power and strength with the transitions of flow.
Saturdays, 9am to 10am
23SMYOG201 - June 10, 17, 21, July 1, 8 & 15
23SMYOG202 - July 22, 29, Aug. 5, 12, 19 & 26
Instructor: Karen Larsen