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Hatha Yoga benefits are stress-relieving. Relax & rejuvenate with postures & guided meditation to restore the body. Bring a mat and wear comfortable clothing. All Levels welcome. (6 classes)
Dates: Mondays, 7:15 - 8:30 PM
23WIYOG101 Dec. 4, 11, 18; Jan. 8, 15 & 22 (No class Dec 25, Jan 1)
Fee: $68
Instructor: Sharon Palmer, M.Ed., Certified Kripalu Yoga
Dec. 4, 11, 18; Jan. 8, 15 & 22 (No class Dec 25, Jan 1)
