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Saturdays, 8am to 19am | 6 week session $60, Single class $15 | Instructor: Karen Larsen
Classes with sessions that are already underway can be pro-rated. Simply contact us at [email protected] to register.
A world recognized exercise system of controlled movements. As a mat floor exercise, Pilates is said to improve flexibility, posture, balance and strength. Most importantly, Pilates targets the core muscles which are essential to lifelong health.
* WHAT TO BRING: Participants should bring their own mat, towel, and water bottle.
Nov 23; Dec 7, 14, 21, Jan 4 & 11 (no class Nov 30, Dec 28)
Single Pilates Class | $15
Jan 18, 25; Feb 1, 8, 15, 22