For the Birthing Parent + Partner or Birthing Support Person. This is usually a one-day, five-hour class but until classes can be held in person again, we are offering a two day option with three hours per session. This class introduces you to tools and skills that you can begin practicing prenatally to help you work with your body during labor and birth. With the goal of building confidence and creating an effective labor we introduce you to the process of labor and birth, useful positioning, and relaxation techniques. Our facilitators are certified in the Birthing From Within approach.
This class runs every other month. The ideal time to take this class is 1 - 2 months before your due date, during your third trimester.
Please ask us about our Class Cancellation Policy (soon to be updated on our new website). Scholarships are available.
Classes are online through at least May 2021. Decisions about in-person or online will be made on a month by month basis after that.
All class times listed are in EASTERN TIME.