About This Registration
Why Sit and Do Nothing?
Saturday, October 5; 9:00am-12:30pm
Suggested contribution: $15-30 registration + teacher donation
There are so many daily activities and long to-do lists that require our time, energy, and attention. Given this reality, it’s not all that surprising that our sitting practice can slip away and get lost in the middle of all of these demands. In this half-day workshop, we will explore together what has motivated us to maintain a sitting practice and what challenges that arise that can get in the way of practicing despite our valuing it. Our time together will consist of silent sitting meditations and discussions on what experiences and reflections have served us in continuing to practice. Open to all those who have already begun a sitting practice.