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Neuroscience Techniques for Meditation

About This Registration

Course

Practice Can Be Easier- Neuroscience Techniques for Meditation

Kim Weeber


5 Sundays, October 20 - November 17; 10:00am-12:00pm


Suggested contribution: $40-100 registration + teacher donation


Combining modern neuroscience to understand our brain, and the Buddha's teachings to work with our mind, we can meditate more easily. We will draw from the work of John Yates, PhD (Culadasa) in The Mind Illuminated, as well as Rick Hanson, PhD. Their techniques include using positive reinforcement to train ourselves to be more kind, mindful and to stabilize our attention. Learn to practice without fighting your mind's natural tendencies! 


Suitable for beginners and experienced students.





If you'd like to give an amount not listed, please go to https://www.flipcause.com/secure/cause_pdetails/MzczMTQ=.


Sunday 10/20/2019

to

Sunday 11/17/2019

10:00 AM EST

to

12:00 PM EST

  •  

    $100.00

    Unlimited
  •  

    $70.00

    Unlimited
  •  

    $40.00

    Unlimited
  •  

    FREE

    Unlimited
  •  

    FREE

    Unlimited
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