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Getting Out of Your Head

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Half-day retreat

Getting Out of Your Head

Mark Hart


Saturday, November 9; 9:00am-12:30pm


Suggested contribution: $15-30 registration + teacher donation


In this half-day retreat we'll explore some approaches for stepping out of a mind stuck in thoughts that go beyond the usual "go back to the breath when you notice it" instructions. Students will get a sense of how to shift their energy and to recognize the Silence that they already are.

Saturday 11/09/2019

09:00 AM EST

to

12:30 PM EST

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    $30.00

    Unlimited
  •  

    $23.00

    Unlimited
  •  

    $15.00

    Unlimited
  •  

    FREE

    Unlimited
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    FREE

    Unlimited
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