About This Registration
THIS EVENT IS SOLD OUT. Please check out other retreats on November 23, December 7 and January 1.
Getting Out of Your Head
Saturday, November 9; 9:00am-12:30pm
Suggested contribution: $15-30 registration + teacher donation
In this half-day retreat we'll explore some approaches for stepping out of a mind stuck in thoughts that go beyond the usual "go back to the breath when you notice it" instructions. Students will get a sense of how to shift their energy and to recognize the Silence that they already are.
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