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The Seven Factors of Awakening
4 Mondays, November 18 - December 9; 7:15-8:45pm
Suggested contribution: $32-80 registration + teacher donation
In this four-part class, we will explore how the seven factors of awakening (the bojjhanga, in Pali) manifest in our daily life practice and during intensive practice periods. The seven factors of awakening are mindfulness, investigation, energy, rapture (enrapt attention/joy), tranquility, concentration, and equanimity. These are the wholesome factors of mind that set in motion the unfolding of insight, culminating in the release from grasping and stress. This class is appropriate for all levels of experience.
Please note: Devin Berry is no longer co-teaching this course due to a scheduling issue.