Befriending the Body - Practicing with Illness and Pain
Saturday, October 24; 9:00am-12:00pm ET
Suggested contribution: $15-30 registration + teacher donation
For those of us with chronic illness or pain, our bodies can seem at the worst like our enemies, or at the least like a heavy burden. Fortunately, the Buddha taught ways that we can start to disentangle from the suffering of bodily pain and the accompanying aversion.
Let's explore how we can enter our experience with more kindness, compassion, and some tools to explore our experience in new ways.
Open to all - new and experienced students, including those without chronic conditions who are interested in learning how to work with the pain which we all carry.
You can give online or send checks to InsightPV, 116 Pleasant Street, Suite 242, Easthampton, MA 01027. FYI: we check for mail once per week.