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Khia Hudgins-Smith

Supporting: Step It Up for A Step Ahead Virtual 5K 10K for A Step Ahead Foundation Tri-Cities

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I love what this organization is doing for our community in the way of education and empowering women and healthcare workers. If you can, please support me as I run (the best I can) for this incredible cause!


Join us for our spring fundraiser, a virtual 5K/10K run benefiting A Step Ahead Foundation Tri-Cities! Every dollar raised goes directly to helping prevent unintended pregnancy in Northeast Tennessee. 

When: Saturday, April 3, 2021 - 4/3/21 
Price: $25 for 5K or 10K
Location: wherever you’re running! Join us from where you are! 

Peer-to-peer fundraising: Sign up to set your own fundraising goal and sponsors! You can help us grow our impact exponentially with your own race sponsors!!

Race merchandise: Maximize your support by purchasing a Step It Up for A Step Ahead t-shirt or sweatshirt!! Find them here.

A Step Ahead Foundation Tri-Cities mission:

To remove barriers to long acting reversible contraceptives (LARC) and provide individuals a step ahead to maximize their potential in the Tri-Cities region of Northeast Tennessee.

A Step Ahead Foundation Tri-Cities offers free LARC (IUDs, hormonal implant Nexplanon, and the Depo Shot) to any resident or student in the eight counties of Northeast Tennessee. Additionally, we pay for all costs associated with receiving a LARC method, including the contraceptive consultation, testing required, transportation via Lyft or gas card, and removal. We also offer free comprehensive reproductive health education to anyone in our region. 

How would you like to support?

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