Manny Mansbach has been practicing and studying Insight Meditation since 1980. He is a graduate both of Spirit Rock Meditation Center’s Dedicated Practitioner Program and its Community Dharma Leader Program, and is the former Director of the Center for Somatic Psychotherapy in San Francisco. In recent years, Manny has spent many months in silent meditation retreats, and has practiced and been on pilgrimage in India, Tibet, Nepal, Burma and Thailand. In addition to studying with revered western Insight Meditation teachers, he has also been influenced by Dzogchen and the teachings of Adyashanti. Manny is committed to helping people remember and express their basic goodness, and to gain confidence in the beauty and power of the Buddha’s teachings of profound understanding and boundless kindness. One of his greatest interests is applying the Buddha’s Middle Way to the area of communication, integrating the core skill of nonviolent assertion and learning to speak from wisdom and with kindness. For Manny's website visit mannymansbach.com.